Are you feeling sad and empty inside?
You feel unmotivated and even the simplest of tasks can feel so overwhelming. It is a chore to get out of bed every day. You feel tired all the time. You have to fake a smile at work or in front of your kids. You no longer enjoy the activities or hobbies that you used to love. You feel hopeless and unworthy. If this is you, you could be suffering from depression.
Common Symptoms of Depression
Depressed mood or sadness
Lack of interest in activities
Changes in appetite
Sleeping too little or too much
Difficulty concentrating
Fatigue
Feelings of worthlessness and/or guilt
You might experience some or all of these symptoms, or you may have some symptoms that are not listed here. According to the Anxiety and Depression Association of America, depression affects more than 16.1 million adults in America alone. Depression is the leading cause of disability worldwide. It is a common mental health condition that can affect people of all ages and at different points in life. Counseling can help decrease or eliminate these symptoms.
You can find relief from your depression symptoms
With the help of a warm, caring, and experienced therapist you can change negative thoughts and behavior patterns that contribute to depression. You can learn coping skills to help you improve your functioning, find more happiness and pleasure in life, and stop feeling like everything is a chore. Together, you and your therapist can help you find your hope and motivation again. You will not have to "fake it" any longer! Contact us today and we will reach out to help you get matched with the therapist that can best fit your needs.
We accept most major private insurance plans and will help you verify your insurance benefits so that you know exactly what to expect.
